We build your 8-hour training block across two days to fit your travel, recovery, and energy levels. Whether you prefer morning focus sessions or split-day intensity, we adapt to you. This flexibility ensures you get maximum results without disrupting your life.

The 2 Day Custom Training Package was created for individuals who need more than a single session but aren't ready for a long-term commitment. It's the perfect bridge—a concentrated dose of expert guidance to break through plateaus, learn proper techniques, and build momentum. Over two days and eight total hours, you'll work one-on-one with a dedicated trainer who designs every minute around your specific physiology, goals, and challenges. We don't use generic templates. This package is for the traveler squeezing in fitness between meetings, the parent carving out a weekend for self-care, or anyone seeking a powerful reset. The $375 fee is applied directly to your coaching, with no hidden fees or upsells—just pure, focused transformation. What makes it special is the intentional structure. Spreading the training across two days allows for strategic skill reinforcement, better recovery, and deeper habit formation than a single marathon session. You'll leave not just tired, but educated and equipped with a clear path forward, making this package a cornerstone experience in your fitness journey.